Revisiting clean eating

Just a re-cap post really. I thought I'd do this in case of any new followers *waves* and to just refresh things, and add some cool links. Clean eating is eating food in its natural state, or as close to … Continue reading

Food diary – Friday 12th April

Day at work on a study day. Herein lies the challenge when I go back to work…

Breakfast.. Yep you guessed I had my granola. But after a egg white omelette. I wanted to fill up for rhe day ahead.

 

Snacks were a banana

Lunch was a tuna salad, and I drank loads of water and green tea.

 

I had a 3.5hr car journey and ate some breadsticks and drank more water. Dinner was a chicken salad wrap.

 

No pics today 🙂