I made some tomato soup as my favourite Heinz one is full of sugars. Gutted. Anyway mine wasn't so bad!

It was quick and easy to do

Carton of sainsburys basics chopped tomatoes

Splash of Worcester sauce

Onion diced

Garlic diced

Buillion stock – jugfull

Pinch of cayenne powder


Fry the onion and garlic and when its softened add your carton of tomatoes, and other ingredients. Simmer slowly. When it tastes ok blend it until smooth.

I add chillies to the top, it is lovely 🙂


Power & Clean eating breakfasts

I love a fried breakfast now and then, but do hate the grease involved. I quite often cook this. Poached eggs, with tomatoes and mushrooms fried in coconut oil, with granary or rye bread tossed into the pan too to … Continue reading